Nutrient testing. Made simple.

What’s Your Score?

Find out exactly which vitamins and minerals your body needs.

Calculate My Score

Free Under 10 minutes Instant results

The quantified life

You know a lot about yourself.

8,642 Steps
7h 42m Sleep
58 ms HRV
142 g Protein
4h 17m Screen Time
1,842 Calories

One important blind spot remains.

But do you know your nutrient status?

Mg
Magnesium Mineral status
D
Vitamin D Vitamin status
Ω3
Omega-3 Fatty acid status
Fe
Iron Mineral status
Zn
Zinc Trace mineral
C
Vitamin C Vitamin status
Ca
Calcium Mineral status
B12
Vitamin B12 Vitamin status
Se
Selenium Trace mineral
K
Potassium Mineral status
B9
Folate Vitamin status
I
Iodine Trace mineral

15 more nutrients assessed

Your vitamin and mineral status shouldn’t be the one part of your health you’re guessing about.

Most people can tell you their steps, sleep, and screen time. Far fewer can tell you whether they’re low in magnesium, vitamin D, omega-3, or iron.

MyVitaminScore reveals those missing nutrient signals.

Your overall result

Tune into your nutritional needs.

Your overall Vitamin Score gives you one clear view of your nutrient picture. Think of it like a credit report for your nutrients — one score summarizes the big picture, while your report shows what is shaping it, what deserves attention first, and how your 25+ assessed nutrients compare.

MyVitaminScore Overview showing overall score, nutrient priorities and next steps

See your entire nutrient picture at a glance.

Your score, highest-priority nutrients, category landscape, and next steps come together in one clear overview.

Person reviewing health information on a smartphone

Keep the experience simple and human.

The experience feels calm, readable, and approachable, so users can engage with their results without feeling overwhelmed.

MyVitaminScore ranked nutrient profile showing assessed nutrients ordered by score and level of support

See how broadly your nutrients are assessed.

MyVitaminScore evaluates 25+ vitamins, minerals, and other key nutrients, then ranks them so you can quickly see where support may matter most.

MyVitaminScore personalized overview showing Sarah's Vitamin Score of 92

See what your score means for you.

Your overall result is paired with a personalized interpretation, turning the number into a clear first impression of your nutrient status.

Common nutrient shortfalls
94%
of people do not meet dietary needs for Vitamin D.
89%
of people do not meet dietary needs for Vitamin E.
52%
of people do not meet dietary needs for Magnesium.
* Source

NHANES dietary intake analyses. Figures represent estimated U.S. adult intake from food relative to recommended nutrient requirements. Inadequate dietary intake is not equivalent to a diagnosed clinical deficiency.

See how common nutrient gaps really are.

National intake data show that important vitamin and mineral shortfalls are far more common than many people realize.

Your Nutrient Profile

See your complete nutrient landscape.

Vitamins and minerals are not one general number. MyVitaminScore assesses 25+ nutrient signals individually, then brings them together into one clear picture so you can see what appears well supported and what may deserve closer attention.

MyVitaminScore nutrient overview showing individual nutrient results

See the whole picture at a glance.

Your nutrient overview brings individual results together so the areas that deserve the most attention are easier to recognize.

What we assess

One assessment. A broader nutrient picture.

25+ Nutrients
assessed
13 essential vitamins Vitamins
H₂O Water-soluble B vitamins + C
ADEK Fat-soluble A, D, E + K
B12 Individual nutrient scoring
C Clear nutrient-level guidance
13 essential minerals Minerals
Mg Macro minerals
Zn Trace minerals
Fe Individual nutrient scoring
I Clear nutrient-level guidance
Omega-3 Probiotics Bioflavonoids

Look beyond one or two popular nutrients.

Vitamins, minerals, and other key nutritional signals are evaluated individually instead of being collapsed into one generic category.

Vitamin C result with Food Focus and Supplement Support guidance

See the mineral behind the score.

Mineral results stay distinct and readable, helping you understand what each signal means instead of treating minerals as interchangeable.

MyVitaminScore trace mineral report with an enlarged Iron result

Understand each vitamin result in context.

See the nutrient score itself, what it supports, and the food and targeted guidance connected to that result.

Person checking a fitness watch during recovery

Different nutrients support different jobs.

From energy metabolism and oxygen transport to muscle, nerve, immune, and thyroid function, the broader picture matters.

Ready to see your nutrient picture?

Find out which vitamins and minerals deserve your attention — then see what to do about it.

Calculate My Score

Free Under 10 minutes Instant results

Your Food Guidance

Turn insight into action. Know what to put on your plate.

Your results don’t stop at a score. MyVitaminScore highlights the whole foods that can best support your individual nutrient priorities, so you know where to focus first.

MyVitaminScore Omega-3 food guidance showing salmon, sardines, seeds, top food sources, smarter swaps and an action plan

Turn a nutrient result into practical food priorities.

See the highest-value whole-food sources first, then use simple substitutions and repeatable actions to make those priorities easier to put into practice.

Food first, whenever possible.

Your food priorities

Wild salmon Excellent source
Sardines Excellent source
Mackerel Excellent source
Trout Very good source
Chia seeds Plant-based option
Flaxseeds Plant-based option
Food first, whenever possible. Start with the foods that best support your priorities, then layer in targeted support when appropriate.

Supplement Guidance

Take the guesswork out of supplements. Know what belongs in your routine.

Your results connect the nutrients that deserve attention to specific supplement forms, suggested amounts, and a clear place inside your plan.

From your assessment to your routine

See your nutrient priorities become targeted support.

Instead of a generic supplement list, your guidance begins with the nutrient signals identified in your own assessment.

MyVitaminScore supplement guidance scene showing nutrient priorities and targeted supplement forms with suggested daily amounts
MyVitaminScore supplement guidance showing nutrient priorities and an enlarged supplement target panel with specific forms and suggested amounts
Personal by design: each supplement target is tied back to the nutrient result that created it, so you can see why it belongs in your routine.
MyVitaminScore personalized plan showing food foundation and targeted supplement support together

It all comes together

See where each target fits into your plan.

Food priorities and targeted supplement support are organized together so you know what to focus on first, without turning your routine into a guessing game.

Which nutrients deserve attention first
The specific form and suggested amount
How food and supplement priorities fit together

You’ve seen what your results can reveal. Now see yours.

Discover which vitamins and minerals deserve your attention — and get a clearer idea of what to do next.

Calculate My Score

Free Under 10 minutes Instant results

100,000+ ASSESSMENTS COMPLETED

What people are saying.

Recent users describe MyVitaminScore as a clearer, faster way to understand nutrient priorities, simplify supplement decisions, and turn complex nutrition information into practical next steps.

4.8 average user rating
100,000+ assessments completed
MOST RECENT USER REVIEWS
01 06
★★★★★
User review

Spotted what my routine lab panel missed

“I’ve had routine bloodwork done every year, but my doctor only ever checks basic CBC and Vitamin D. MyVitaminScore went way deeper and accurately flagged two key micronutrient gaps that totally made sense given my recent fatigue. It was so much faster and simpler than fighting for an extra lab requisition. Absolutely worth it.”
U1
Marcus K. MyVitaminScore user · Aug 18, 2026
★★★★★
User review

Surprisingly thorough—not just another generic quiz

“I’ll admit I was skeptical at first because most online health assessments just tell you to take a basic multivitamin. This tool actually maps out the underlying biochemical pathways and showed me exactly why I was burning through certain nutrients. The breakdown felt customized to my actual body rather than a mass-produced recommendation.”
U2
Anita R. MyVitaminScore user · Aug 11, 2026
★★★★★
User review

Saved me hundreds on random supplements

“I was taking a cabinet full of random pills based on social media trends. Getting my report gave me clear direction on what my cellular health actually needed versus what I was just wasting money on. I’ve dropped three unnecessary supplements and feel significantly better focused and balanced.”
U3
Sharon L. MyVitaminScore user · Aug 3, 2026
★★★★☆
User review

Extremely accurate data—just wish there was a dedicated app!

“Honestly, the insights from this tool are top-tier. It flagged the exact nutrient imbalances I'd been suspecting for months and gave way more detailed feedback than my standard physician checkups. The only reason I'm dropping one star is because I really wish they had a native iOS/Android app to log into rather than using the web browser dashboard. Otherwise, it’s a full 5/5 product and I highly recommend it.”
U4
Aakash T. MyVitaminScore user · Jul 29, 2026
★★★★★
User review

Clear, actionable, and zero medical jargon overload

“Usually, health data reports are either super vague or completely unreadable unless you have a medical degree. The UI here breaks down complex nutrient data into clear, visual scores that make instant sense. You walk away knowing exactly what tweaks to make to your routine that day.”
U5
Sarah M. MyVitaminScore user · Jul 18, 2026
★★★★★
User review

Way easier than booking a specialist consult

“Trying to get an appointment with an integrative practitioner locally takes months where I live. This platform gave me an immediate, high-level look at my nutrient status in minutes. It gave me real, data-driven leverage to bring to my next wellness checkup.”
U6
Tatiana G. MyVitaminScore user · Jul 7, 2026
FREQUENTLY ASKED QUESTIONS

Everything you need before you begin.

Clear answers before you calculate your free score or decide whether to unlock the full report.

MYVITAMINSCORE FAQ
Tap any question for a clear answer.
Calculating your initial Vitamin Score is 100% free. You can complete the assessment and see your overall score and top nutrient priorities without paying anything. If you choose to unlock your full detailed report, customized food priorities, and targeted action plan, it is a simple $39 USD one-time payment — no subscriptions, memberships, or recurring charges ever.
Most people complete the assessment in under 10 minutes. You answer questions about your diet, lifestyle, symptoms, and current supplement routine, then receive your free overall Vitamin Score and top nutrient priorities immediately. Unlocking the complete report is optional and costs $39 USD as a one-time payment.
MyVitaminScore looks across 25+ nutrient signals, including essential vitamins, minerals, trace nutrients, Omega-3, probiotics, bioflavonoids, and the personal context that shapes your needs.
No. MyVitaminScore is designed to give you a clearer nutritional starting point from home. It does not replace medical testing, but it can be used alongside bloodwork to help organize more useful nutrition questions and priorities.
Immediately after finishing, you receive your overall Vitamin Score and top nutrient priorities for free. If you choose to unlock the full report for a one-time $39 USD payment, you then receive your complete 25+ nutrient profile, detailed interpretation, customized food priorities, supplement guidance where relevant, and your targeted action plan.
That is exactly why we ask about your current supplement routine. Your results do not assume you need more of everything. They help you see where attention makes the most sense before you make your next decision.
No. If you choose to unlock the full report, it gives you clear food priorities and supplement guidance where relevant, but you are never required to buy a product through MyVitaminScore. The goal is better direction, so you can make the next choice that fits you.
Yes. It can be useful to retake your score after meaningful changes in your diet, lifestyle, sleep, stress, training, symptoms, or supplement routine, or whenever you want a fresh nutritional starting point.
No. MyVitaminScore is an educational nutrition assessment. It is designed to help you understand your nutrient priorities and make more informed choices, not to diagnose, treat, or replace care from a qualified healthcare professional.
Start with your score for free. Unlock the full report only if you want it.