See What Your Body Actually Needs
The simplest way to understand your vitamin and mineral needs—at home.
Vitamin advice is generic. Your body isn’t.
Most people take vitamins and supplements based on trends, guesswork, or advice that was never built around them.
Your body is already giving signals. MyVitaminScore helps you read them.
Instead of guessing which vitamins or minerals you need, MyVitaminScore turns your answers into a simple nutrient profile — showing where your body may need more support.
Finally See Where You Stand
Your Vitamin Score gives you a simple view of how well your current nutrition appears to be meeting your body’s assessed vitamin and mineral needs.
Sarah, your Vitamin Score is ready
A simple view of where your vitamin and mineral needs appear best supported — and where they may need more attention.
Your current nutrient supply is meeting 92% of your body’s assessed demands.
Your profile shows a strong nutritional foundation, with many areas appearing well supported.
Your current intake may not be fully matching iron-related demand.
Iron helps support oxygen movement, energy production, cognition, and endurance.
Manganese appears to be keeping pace with current demand.
This mineral plays a supporting role in antioxidant defense, connective tissue, and metabolism.
Zinc support may be slightly lagging behind present needs.
Zinc influences immunity, repair, taste, skin integrity, and many enzyme systems.
Selenium looks fairly supported, though not fully without pressure.
It contributes to antioxidant systems and thyroid hormone metabolism.
Chromium is the clearest area of pressure within this group.
Chromium helps support insulin signaling and glucose metabolism.
Iodine appears well supported at the moment.
This is encouraging for thyroid hormone production and metabolic pacing.
See Which Nutrient Groups Need the Most Support
Your results break down the major nutrient categories your body depends on—so you can quickly identify which areas appear well supported and which may need more attention.
Get Clear Guidance on Individual Nutrients
Understand how each nutrient is supporting your body—and what to do when it’s not. Including focused diet and supplement guidance where it's needed most.
Vitamin D
Your intake may not be keeping pace with current demand.
Based on your responses, Vitamin D may be below what your body needs right now.
Plays a key role in calcium absorption and long-term cellular resilience.
Turn Your Results Into Better Health Decisions
MyVitaminScore helps you understand where your body may need more nutritional support — so you can make better decisions with supplements, food, and your overall health approach.
Make Better Supplement Choices
Stop buying based on trends, guesswork, or generic advice. Focus on the nutrients your body may actually need more of.
- More targeted supplement decisions
- Less trial and error
- Greater confidence in what to prioritize
Improve Your Diet With Direction
Use your results to better understand which nutrient-rich foods may support your body more effectively.
- More personalized food guidance
- Better nutritional focus
- Diet choices with more purpose
Support Your Health More Intelligently
See where your body may need support so your next steps feel clearer, more focused, and less random.
- Clearer areas of focus
- Better long-term decisions
- More confidence in your plan
Save Money
Avoid spending on supplements you may not actually need.
Reduce Overwhelm
Turn a confusing health picture into clearer priorities.
Know Where to Focus
See which nutrient areas may deserve your attention first.
Understand Your Signals
Make more sense of the patterns your body may already be showing.
Feel More Confident
Make decisions with more clarity instead of relying on guesswork.
Take Action Faster
Move from uncertainty to a more focused nutrition strategy.
A clearer picture leads to better decisions.
Take the Free TestHow It Works
A simple process that turns your body’s signals into something clear, personalized, and useful.
People Are Using MyVitaminScore to Stop Guessing
MyVitaminScore helps people better understand their vitamin and mineral needs — so they can make smarter decisions about supplements, food, and their overall health strategy.
Clearer direction, better decisions.
“This was the first time I felt like I had real direction instead of just guessing what supplements to take.”
“I realized I was buying vitamins based on trends, not based on what my body might actually need.”
“The results were simple to understand, but still felt detailed enough to actually be useful.”
“I liked that it gave me a place to start. Instead of trying everything, I could focus on what mattered most.”
“It helped me think about food and supplements in a much more personalized way.”
“I finished it quickly, but the results gave me way more insight than I expected.”
Join thousands of people getting clearer answers about their nutrition.
Take the Free Test