Find out which vitamins your body is missing.
Find out which vitamins your body is missing.
Answer questions about your energy, sleep, digestion, and mood. Get a personalized score showing your exact nutrient gaps in under 10 minutes.
Calculate My Vitamin Score
Most people are low in at least
3 nutrients.
The problem isn’t supplements. It’s the guessing.
Most people take what is popular or recommended. Your body does not need what is popular. It needs what is personal.
What everyone is told to take.
Generic supplement advice starts with what is trending, not with what your body actually needs.
What your body needs now.
MyVitaminScore starts with the factors that make your nutrient needs different from everyone else’s.
Common nutrient shortfalls are not rare. They are normal.
Population data cannot tell you your result. It can show why guessing is a poor strategy.
Population data shows why guessing fails. It cannot tell you your result.
do not meet estimated dietary requirements from food alone
below estimated needs from food
do not meet estimated dietary requirements from food alone
below estimated needs from food
do not meet estimated dietary requirements from food alone
below estimated needs from food
This is what replaces the guessing.
A clear nutrient score that shows what needs attention, what is already well-supported, and where your next step should begin.
Your Vitamin Score
A clear picture of where support is needed most and where your nutrient pattern already looks stronger.
Your score highlights one clear priority and several areas worth improving together.
Your Vitamin D score is shaped by daylight exposure, vitamin D intake, supplement use, and your responses around energy, seasonal wellbeing, muscle comfort, and bone support.
Your Magnesium score reflects magnesium-rich foods, supplement use, current demand, sleep quality, stress load, muscle tension, energy, and digestive regularity.
Your Zinc score reflects zinc-rich food availability, supplement use, immune resilience, skin repair, appetite, taste, and dietary variety.
Your Iron score reflects iron-rich food intake, absorption and loss context, energy, concentration, and exercise tolerance. Your guidance also shows when bloodwork is the smarter next step.
Your Omega-3 score reflects direct EPA and DHA intake from fatty fish or supplements, along with your responses around mood, focus, skin, eye comfort, and joint comfort.
Three steps to knowing what your body needs.
No blood tests. No appointments. Just honest answers and a clearer starting point.
Answer questions about your life.
Tell us about your diet, energy, sleep, digestion, symptoms, and current supplement routine. Your answers create the context behind your score.
See your personalized score.
Get your overall Vitamin Score, the nutrient areas that deserve priority, and the areas already well-supported by your current pattern.
Know what to focus on next.
Use your results to make better food and supplement decisions, with clear direction built around the nutrient areas that matter most to you.
Every nutrient. Fully explained.
Each nutrient in your score comes with its own breakdown: why the score is showing up, what it does, where to focus food first, and what support makes sense. Not a list. A plan.
Each card connects directly to the score above.
Sample guidance only. Your complete report is educational and should be reviewed in context. Iron support should be confirmed with bloodwork and a qualified healthcare professional.
Before your next supplement, see your score.
See which nutrients need attention, what is already supported, and the next food or supplement decision that actually fits you.
Calculate My Vitamin ScoreVitamin advice is generic. Your body isn’t.
Most people choose vitamins and supplements based on trends, guesswork, or advice that was never built around their body.
What people are saying.
People use MyVitaminScore to see what deserves attention, stop buying blindly, and make their next decision with direction.
Your body does not run on one nutrient. Neither should your assessment.
Your body does not run on one nutrient. Neither should your assessment.
MyVitaminScore assesses 25 nutrient signals, then brings them together into one clearer place to start.
One score. Built from 25 nutrient signals.
Your overall score brings vitamins, minerals, and supporting nutrient signals into one view so you can see the bigger picture before deciding what to focus on.
One assessment. A more complete picture. Your score connects every layer, so you are not left making decisions from one nutrient alone.
Everything you need before you begin.
A clearer answer to the questions people ask before taking their score.